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16 May, 2024

By Dr John Ashfield

Understanding and Managing Anger

In understanding and managing anger it is vitally important to try and deal with anger as soon as it appears, and especially before it builds up to the point where it is explosive, overwhelming, or…

26 Apr, 2024

By Dr John Ashfield

About Relationship Violence

Relationship violence may involve physical violence, but we need to understand relationship violence more broadly as behaviour that is violating. Such violence may also be coercive, that is, a pattern of behaviour that is harmful….

7 Feb, 2023

By Dr John Ashfield

Work and Getting Life Working

Thinking about priorities Doubtless you’ve heard the catch-phrase ‘achieving a work/life balance’? Work and getting life working is easier said than done, you might say; and that’s a fair comment, if the phrase implies some…

30 Jan, 2023

By Dr John Ashfield

Saying no to the tyranny of devices

One of the most insidious threats to self-care and self-preservation for anyone working in the fields of health or human services is the unchallenged and habit forming use of technology, our everyday devices. Learn how…

15 Dec, 2022

By Sarah Ashfield

Giving children support when they are grieving

This article is an excerpt from our digital resource “A Guide to Talking to Children when a relative has died” available here. It is focused on giving children support when they are grieving. Giving children…

10 Dec, 2022

By Dr John Ashfield

Life Script – Getting out of the habit of being ourselves

If we don’t bring our life script into our awareness and review and revise it, we can simply go through life continually recycling ourselves and patterns of response, behaviour, and attitudes, consistent with it. This…

10 Dec, 2022

By Dr John Ashfield

Suicide Assessment Guidelines

Scope and Use of these Guidelines These assessment guidelines are intended as a guide for clinical decision making, and are based on known and significant risk factors (correlates) of suicide and can be downloaded as…