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5 Nov, 2024

By Dr John Ashfield

Take Charge of Your Mental Health

Take Charge of Your Mental Health – An owner’s guide to psychological wellbeing is a real game-changer when it comes to mental health. The book forcefully pushes aside the dark clouds of the current, highly…

30 Oct, 2022

By Dr John Ashfield

Teenagers and Self Harm – The Parenting Trap

There are no perfect parents, no perfect families and there are definitely no experts when it comes to dealing with teenagers. If you think otherwise, you’ll inevitably be proved wrong! Sure, there are neglectful and…