Description
Take Charge of Your Mental Health – An owner’s guide to psychological wellbeing is a very readable publication (192pp) and reflects the most up-to-date perspective on mental health, one that aims to stop the drift towards turning common human experience into a medical disorder, and instead showing individuals how to take care of their own and others mental health.
The field of mental health as it stands, falls far short of good science or good medicine and has been mystified and complicated beyond any defensible claim of expertise or effectiveness. When all is said and done, the solution to most psychological difficulties is nearly always far simpler than their seeming complexity.
We all too easily overlook what is most potentially effective because it doesn’t seem profound enough or doesn’t sound clinical enough, and of course because it might require time and effort rather than mere passive acceptance of ‘treatment’.
Whilst this book may be accused of over-simplifying the subject it seeks to address, the fact is the field of mental health as it stands, falls far short of good science or good medicine and has been mystified and complicated beyond any defensible claim of expertise or effectiveness.
This publication has been written by the most read and published author of popular mental health literature in Australia, Dr John Ashfield. It replaces and improves on his last book, Taking Care of Yourself and Your Family: A resource book for good mental health; over 1.3 million copies of which were purchased by governments and major NGOs.
Contact us for pricing on a print run to suit your needs. Our bulk printing offers the opportunity to place your logo and branding on the front cover and we have a space where your personalised foreword can be placed.
The book is available to be purchased as a singular copy both here and via the website of our publishing partner Peacock Publications. The price for a singular copy is $29.95, postage and handling is $9.95.
