Anxiety

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    How to get yourself calm and relaxed
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    Managing Repetitive Thinking (rumination)
    $4.50
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    Policing and Managing Unruly Thoughts
    $3.50
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    Strategies for ‘Coming Down’ from Anxiety
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    Matters for Men – How to Stay Healthy and Keep Life on Track
    $15.00
  • Finding calm and managing fearAdd to cart
    Finding Calm and Managing Fear – for patients facing a terminal or life-limiting illness
    $3.50
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    Mental Health for Men – Common problems ~ practical solutions
    $7.00
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    Straight Talk About Self-care for Human Service Workers
    $6.00
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    Supporting Men in Distress: A Resource for Women
    $6.00
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    Teenagers and Self Harm
    $2.50