Description
Finding Calm and Managing Fear – for patients facing a terminal or life-limiting illness is a downloadable resource. It talks about:
- Finding calm and learning to relax
- Slowing down as a way of extending your relaxation and calm
- Living life as fully as you can from moment to moment
- Living life as fully as your capacity for wellness permits
- Managing fear will mean managing your thoughts and endeavouring to live in the present moment
- Bringing fears into the light of day: ‘a problem shared is a problem halved’
Click here to read an excerpt.
This resource is available as both a download and a bulk printed resource branded with your logo. Please get in touch with us for more information: info@youcanhelppublishing.com
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